If you no longer had that unwanted behavior or emotion, how would you see yourself differently?
What if it meant less frustration and more joy, less irritation and more relief, less worry and real peace? It's finding your own way to pass beyond the obnoxious, anxious, nervous-making thinking into a more settled sense of self-confidence.
What difference would it make to you as a person?
Maybe it's more enjoyment and fulfillment in your day, work, and life routines. It could be feeling more social, open to connecting with people more. Maybe it's falling asleep quicker, waking up well-rested, or feeling an overall sense of increased well-being and health.
What would be the value of changing this habit? Increased optimism, genuine confidence in yourself, freedom from a phobia, fear, or untangled by a habit.
Have you seen the Wizard of Oz? If you did then you might recall a scene in which Dorothy discovers the little man hidden behind the curtain. However once discovered and understood for what the Wizard is -- the terrifying apparition on the wall quickly loses all of it's power upon the characters.
The little man then proceeds to fulfill each of the character's greatest desires by giving them gifts of courage, confidence, a heart, a brain, and even those sparkly red slippers so Dorothy can get back home. Something each of the characters already had). Maybe it's just a children's story, or perhaps a cleverly disguised metaphor of how a minor shift of perspective can change even the largest things and develop rapid resourcefulness within one's self.
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Combat, divorce, stressful childhood, or adult situations can create memories that make for not much fun.
Does a "traumatic" memory
seem to replay itself?
It can come as waves of stress, as a phobia, poor sleep, or scary dreams. For some it lingers for years or decades. You can have a new experience, one which is useful, and one you can enjoy. Above and beyond it. Whatever it is.
Women / PTSD | Post-divorce PTSD | Hypno for PTSD | Abuse
What would happen if you were free of unwanted memories and thoughts? You be free. As we work together you begin to disconnect from those repetitive, undesired emotions. We strive for you to experience this goal as quickly as possible in our session together. Enjoy a calmer mind.
Enjoy rapid, effective results occurring during your session.
Call for your informative, insightful and always complimentary, phone consultation.
Jerry Zaryczny CHt
Two Hypnosis Infographics
Go beyond the myths and misconceptions to utilize your real power.